As the legalization of cannabis-based products spreads across the country, certain types of products are booming in popularity. Of these, CBD products are among the most popular.\nFrom oils and lotions to gummies and food supplements - people are taking advantage of the wide range of different ways of consuming the compound. The expanding array of companies that focus on different ways of taking CBD proves that its popularity is only going to continue to grow. \nBut there are still misconceptions when it comes to CBD, mostly due to its relation to cannabis and the assumptions that people often make because of it. One of these is the hunger often associated with marijuana - commonly known as the “munchies” . Is this something related to CBD? How can this affect weight gain? Let’s take a closer look.\nWhat Is CBD?\nKnown officially as Cannabidiol, CBD is just one of the many compounds and chemicals that exist naturally within the cannabis plant. The other famous compound that is widely known is Tetrahydrocannabinol, or THC.\nTHC is the compound responsible for the intoxicating effects of cannabis, or the “high” felt by those ingesting it. While THC is still under much harsher legal restrictions throughout the country due to its psychoactive qualities, CBD possesses none of these qualities and is less restrained by law.\nCBD has many applications and is easy to dose, while also being incredibly flexible in terms of how it can be used. A quick search online for CBD products will show everything from flavored gummies to oils and food supplements. It seems that with increased legal freedoms, the possibilities behind CBD increase as well. \nThe Endocannabinoid System\n\nBefore we look a little deeper into whether there is a link between CBD and hunger, it’s important to first understand a little more about the ECS - or the endocannabinoid system.\nThis is a system that processes and interacts with many natural cannabinoids in order to activate certain responses in the human body, therefore achieving health benefits. All mammals have an endocannabinoid system, and as time goes by and more research is done on it, this system is showing an ever-growing list of effects.\nThe endocannabinoid system includes two receptors known as CB1 and CB2 receptors. These are located throughout the human body and are responsible for interacting with cannabinoids as they enter the body. They exist everywhere from the brain and the spinal cord, all the way to the gastrointestinal and urinary tracts.\nWhen these receptors are triggered, they tell the systems within the human body to perform certain functions. For example, CB1 and CB2 receptors in the brain help let it know when to produce certain hormones that build up immune defenses. \nThere are a vast array of roles and effects that the endocannabinoid system is responsible for throughout the human body, and it’s important to know about these when talking about CBD.\nDoes CBD Cause Hunger and Weight-Gain?\n\nSo why is it so important that we highlight the endocannabinoid system and what has it got to do with any link between CBD and hunger?\nCBD, as a natural cannabinoid, is similar in structure to those cannabinoids that can be found intrinsically within the human body. Due to this similarity, CBD is able to travel through the ECS and interact with the receptors along the way, therefore stimulating certain responses within the human body. So, can CBD make you hungry? The answer, quite simply, is no.\nCBD cannot make you hungry directly. There are ongoing studies that suggest that the other effects of CBD may promote better appetite, however, these are not confirmed. But what we do know is that CBD does not create a feeling of hunger in and of itself.\nTHC vs CBD\n\nIt’s important to know the difference between THC and CBD when discussing this issue.\nTHC, as we have already mentioned, is the psychoactive chemical that is also present in the cannabis plant, and most prevalently in the marijuana plant. It is responsible for the “high” that marijuana is so famous for. Unlike CBD, studies have shown that THC can directly increase a feeling of hunger by stimulating the body to produce more insulin, having the effect of rising levels of hunger in a person.\nMany CBD products, however, have the natural THC content removed in the manufacturing process. Those CBD products that do maintain a certain level of THC as part of the makeup of the product, must keep this level of THC below 0.3% due to legal restrictions. Even if your CBD product contains THC, however, it is highly unlikely that it will be present in high enough quantities to stimulate feelings of hunger.\nConclusion - Will CBD Make You Hungry?\nSo, will CBD cause you to feel hungry after ingesting it? Simply put, No. Or at least, not directly.\nWhile some say that CBD can stimulate a healthy appetite, this by no means equates to increasing feelings of unsubstantiated hunger. Perhaps a clearer way of stating this is that while you may return to a healthier appetite once your ECS is more in balance, you will not get hungry simply because you’ve taken CBD.\nAs CBD travels through the endocannabinoid system, it interacts with various receptors throughout the human body, triggering specific responses. While there are many ways in which the ECS interacts with the body’s wellness, generating hunger is not known to be one of them.\nSo, while CBD can come in all kinds of tasty forms from oils, to gummies, candies and more — which can be tasty and satisfying — rest assured that the CBD itself will not lead to hunger and a desire to eat more.